Enjoy a day of wellness where you MOVE, MIX, & MINGLE at the beautiful Finding Home Farms. Treat yourself, even bring a friend, and leave feeling physically, mentally, and socially rejuvenated.
10:00 am: Sign-In & Registration
MOVE- 10:15 Join experienced Pilates trainer Sharon Cannava for a 45min. all-levels Classical Mat class focused on mindful movement, deep core strength, and playful exploration of your body’s strengths and weaknesses. Expect a challenging, but accessible, workout as Sharon guides you through a balanced practice emphasizing control and stability with helpful tips on how to modify each exercise for the best results at each level. Close your pilates practice with a Restorative Yoga & Reiki session. Here you will settle into some relaxing stretches with the option of receiving Reiki. Reiki is a technique for stress reduction and relaxation that also promotes healing.
*Please bring your own mat
MIX-11:30 Roll up your sleeves and have some fun while you mix your own maple inspired health and beauty products right in the Sugar House. With the finest natural and healthy ingredients at your fingertips, Ashley Rodrigue will lead the group in an educational, hands-on mixing session. Based on your preferences and skin type, you will have the opportunity to create customized products to take home.
MINGLE 12:30 Relax and enjoy your time at Finding Home Farms while you socialize over a batched cocktail and some healthy food.
**Please Note: So that we can finalize our attendee count and prepare for this great event, tickets must be purchased in advance prior to September 5 at 11:30pm. We look forward to seeing you there! You must be 21 to attend!
Finding Home Farms is located at 140 Eatontown Road, Middletown,NY (we are actually in the town of Greenville)